Every guest is different, so Okay Humans therapists design your therapy specific to you, drawing from their wide range of expertise! Various psychological perspectives are incorporated such as psychodynamic, CBT, humanistic, positive psychology, mindfulness and more. Each therapist is also guided by our evidence-based tools, which help them personalize their approach to your needs. Although each therapist is unique, all Okay Humans’ therapists have a shared ethos and similar way of working.